Sajdah – Women’s Salaah

1. Say the takbeer and proceed into sajdah.

2. First place the knees on the ground, then the palms, then the nose and lastly the forehead.

3. Keep the fingers closed, facing towards the qiblah.

4. Place the palms parallel to the ears.

5. Draw the limbs of the body close together and press them firmly without allowing any gap in between.

6. Keep the stomach joined to both the thighs and the arms to the sides.

7. Keep both the forearms/elbows on the ground.

8. The feet should not be upright. Instead, they should be placed flat on the ground on the right-hand side.

9. Fix the gaze on the nose in sajdah.

10. Recite the following tasbeeh thrice or any odd number of times:

سُبْحَانَ رَبِّيَ الْأَعْلٰى

Glorified is my Rabb, the most high.

11. Say the takbeer and sit up in the position of jalsah.